For those interested in the Richmond BC Kigoos Summer Swim Club

Junior White Update from Coaches Alexis and Liam

June 19th, 2015 | Posted by kigooswm in Coaches Corner

Hey Jr. Whites!

We can’t believe how fast this week went by. We covered a lot of ground throughout the week, mostly focusing on our turns in I.M. and our awesome underwater dolphin kicks off the walls. The attendance this week has been pretty good, but we want to encourage all swimmers to come to as many practices as they can.
For those of you who came to Boundary Bay, us coaches were impressed with the improvements from only a week! We all need to work on our streamlines off the walls and making our turns as fast as we can.
A few reminders, remember to bring runners every practice. We are doing warm-up in the back field almost every practice and without runners it is harder to play games. Also, be sure to check your emails because we have a lot of social events coming up including movie night on Thursday June 25th!
See you on the pool deck!
Coaches Alexis and Liam

You can follow any responses to this entry through the RSS 2.0 Both comments and pings are currently closed.