For those interested in the Richmond BC Kigoos Summer Swim Club

Senior Red Update from Coach Brandon

June 15th, 2016 | Posted by kigooswm in Coaches Corner

Hey, Senior Red!

Firstly I wanted to just say how proud of all you I am. We have had an amazing first two swim meets of the year! I can’t wait to keep up the amount of effort we have been putting into each practice and race so far this season. So let’s keep up the amazing work that we have all been doing.
Hopefully, school is going well for everyone as it is exam season coming. I know all of you are super busy with school and that is okay. Making sure that we are ready for school because it is important as well. I want to organize a group social when everyone’s school is over I will bring this up this week at practice.
Just a couple things from me:
-I would like all of us to start bringing water bottles to practice. Some of us have been getting muscle cramps in practice so we need to avoid those.
-When school is over I would like everyone to bring runners as we will be doing dryland.
-We are going to start up yoga again so if everyone could look into getting a yoga mat that would be awesome!
The work we have been putting into practice makes me really excited for the upcoming swim meets!
See you at the pool!
– Coach Brandon

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