Hi Intermediate Whites!
We all had an awesome meet this weekend at the Super Seven and I’m so proud of all of us for our races. This week we will be working a lot on our breaststroke head position which is a key point that we could all work on. We will also be going over a lot of turn work and breakout work to make sure that we really use the walls to our advantage! If everyone could please remember to always bring a water bottle to practice because we have had a few cramps over the past week. Be sure to sign up for Hootenanny if you can go because the deadline has been extended until this Wednesday.
This Friday is the Canada Day parade which is a super fun event where we all get to cheer and show our Kigoos pride while walking through Steveston in the parade. Sign up by Wednesday please and I hope to see you all there!
Keep up the awesome work,