For those interested in the Richmond BC Kigoos Summer Swim Club

Intermediate White Update from Coach Alexis

June 7th, 2017 | Posted by kigooswm in Coaches Corner

Hi Intermediate Whites!

Awesome job at Icebreaker!! Everyone swam super well and I’m so proud of all of you so far this season. As a group, the main points we all need to work on are our turns, head position (especially breaststroke and freestyle), and our endurance for the longer races. The best way to work on our technique and beat our times in upcoming meets is to come to more practices… like the morning practices. Only a few of us have been coming on Monday, Wednesday, and Friday morning practices and it would be super awesome to see more of you there to get in a good swim before school.
You have all been doing awesome so lets get ready for Boundary Bay this weekend and I’ll see you on the pool deck!
Coach Alexis

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