For those interested in the Richmond BC Kigoos Summer Swim Club

JD White Update from Coach Sophia

July 6th, 2017 | Posted by kigooswm in Coaches Corner

Hey JD Whites!!!

So far our season has going great. As were a little over half way through the season in practices we have started to focus mainly on breast stroke and butterfly, while also perfecting skills such as flip turns and dives. I am very impressed with every swimmers performance at the most recent JD meets and weekend meets. At the following meets more swimmers will be entered in more advanced events such as 100 IM, 100 Freestyle and 50 Fly.

As the season, has progressed everyone has improved so much. The biggest improvement we have made as a group is our listening skills. As we now keep our eyes and ears out of the water much more, we can cover more things in practice.

Keep up the good work everyone!!

Coach Sophia

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