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Welcome to Senior White from Coach Alexis

May 5th, 2018 | Posted by kigooswm in Coaches Corner
Hello Senior White swimmers and parents!
Welcome to the start of the 2018 swim season! We’ve already had an awesome first week and a decent turn out at each practice. As a group, we have discussed some season goals for both practices and competitions: to get fit both in and out of the pool, to understand all the rules to competitive swimming, and to try our hardest and aim for best times in competitions. This season will be hard work and require commitment from everyone to bring our best effort everytime we’re on the pool deck, but it will also be a lot of fun!!
Throughout the summer there will be a variety of club social events where I expect all of the Seniors to be good role models for the younger swimmers by attending. These events are lots of fun every year and will be even more fun for everyone if all ages participates!
Please remember to bring a water bottle, runners, active wear, and a positive attitude to every practice! We will be working hard during the dryland warmups and doing a lot of technical work in the pool to build a strong foundation for sprint work later on. Come prepared to do your best and email me at alexis@kigoos.com with any questions!
See you on the pool deck,
Coach Alexis

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