For those interested in the Richmond BC Kigoos Summer Swim Club

Junior White Update from Coach Sophia

May 16th, 2018 | Posted by kigooswm in Coaches Corner

Hey Junior Whites,

 Everyone had an awesome week last week, we worked on applying our kick, streamlines and under-waters to freestyle and backstroke. This upcoming week we will we working on body position within freestyle and backstroke and start touching upon breast stroke!

 Every week there will be a swimmer of the week chosen. This swimmer will earn a swimmer of the week cap. The swimmer of the week will be chosen based on;

–       Attitude

–       Listening Skills

–       Applying corrections

–       Effort

–       Being prepared for practice

This week’s swimmer of the week has had almost perfect attendance and has came to every practice ready to work (and run). She stays focused during practice and makes an noticeable effort to apply all corrections given to her. Congratulations to Maya O, keep up the good work! The Icebreaker is just around the corner so it’s important to continue bringing runners, water bottle and a good attitude to every practice!

 See you at the pool

 Coach Sophia

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