For those interested in the Richmond BC Kigoos Summer Swim Club

Senior White Update from Coach Alexis

May 28th, 2018 | Posted by kigooswm in Coaches Corner

Hello Senior Whites!

Awesome job over the past few weeks working on our body position and fast breakouts. Coming up this week we will be focussing on the races that we will be swimming at Icebreaker and lots of sprint work. Be sure to come to as many practices as you can to make sure that everyone has an opportunity to work on dives and back starts at the pool.
I have two swimmer of the week announcements to make for the last few weeks:
Week 3’s SOTW is Nikol R! She came to the most practices throughout the week, including all the morning practices, and tried her best with her own swimming and helping others through peer coaching opportunities. Great job Nikol!
Week 4’s SOTW is Cyrus B! Cyrus was a solid role model for the younger swimmers this week during the Mock Meet on Saturday, as well as coming early to practice and playing with the Intermediate swimmers in the back field. He tries his best to improve in every practice and if a great team player. Awesome job Cyrus!
Everyone should be aiming to come to as many practices that they can throughout the coming weeks and let me know if you have any particular things that you want to work on before the Icebreaker starts. Keep up the good work Senior Whites and I’ll see you on the pool deck!
Coach Alexis

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