For those interested in the Richmond BC Kigoos Summer Swim Club
Header

Hell Week for Intermediate Whites

July 13th, 2018 | Posted by kigooswm in Coaches Corner

Attention all Intermediate White’s!

Bowser has captured Princess Peach and it’s up to us to save her by the end of the week!!! I hope that everyone is excited for Hell Week, this year our theme is Super Mario. Our mission to save Princess Peach will be from Monday, July 16th to Friday, July 20th. If you would like to participate in Hell Week and win a super cool prize at the end there are a few rules you have to follow throughout this week.

  1. You must attend all the practices during Hell Week, however, if you miss one you will get one opportunity to make this up in the following week
  2.  You must attend both the grouse grind and the triathlon
  3.  If you cannot make more than one of these please send me an email or come see me so we can try to plan a makeup practice (the makeup practices will happen the following week after Hell Week)
  4.  Bring runners for dryland and water bottles for practice (may get you extra points!!)
  5. Have fun!!

One more thing to remember for this week is on Wednesday afternoon practice please bring a pair of pants and a shirt to wear in the pool for drag day.

Coach Hailey

You can follow any responses to this entry through the RSS 2.0 Both comments and pings are currently closed.