For those interested in the Richmond BC Kigoos Summer Swim Club

Junior White Update from Coach Sophia

July 24th, 2018 | Posted by kigooswm in Coaches Corner

Hey Junior Whites!

You all did amazing last week during hell week! Congratulations to the swimmers who completed the hell week as well as the ones who completed the triathlon and grouse grind! Every swimmer continues to impress and amaze me every practice.

As you all know regionals is coming up, which I’m super excited for. I have had a chance to speak privately with a majority of swimmers about their events but if I haven’t had a chance to speak to you come see my ASAP.

I will be holding a make-up practice for hell week THIS Thursday (July 26th). If you have previously talked to me about attending and doing the make-up practice make sure that you are there because this will be the only day it will be offered. Of course all other swimmers are encouraged to come and will be doing a separate practice that focuses on preparing for regionals.

See you on the pool deck!

Coach Sophia

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