For those interested in the Richmond BC Kigoos Summer Swim Club

JD Red Update from Coach Lucy

May 6th, 2019 | Posted by kigooswm in Coaches Corner

Hey JD Red swimmers and parents!

I am so excited to be coaching JD Red again this summer! Last week we focused on breathing on our side for freestyle and holding a tight streamline when pushing off the wall. Next week we will be continuing to work on freestyle and incorporating backstroke technique and whip kick into our practices.

A couple expectations I have for my group that we discussed during practice is that no one is talking when I am explaining what we are doing next. This includes going under water! I would also like to remind everyone to wear runners to practice as we do most of our warmups in the back field! The most important goal I have for my group this summer is that everyone has a really positive and fun experience swimming with Kigoos.

I’m looking forward to an awesome season and please feel free to send me an email with any questions to

See you at the pool!

Coach Lucy

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