Hey JD Red swimmers and parents!
I am so excited to be coaching JD Red again this summer! Last week we focused on breathing on our side for freestyle and holding a tight streamline when pushing off the wall. Next week we will be continuing to work on freestyle and incorporating backstroke technique and whip kick into our practices.
A couple expectations I have for my group that we discussed during practice is that no one is talking when I am explaining what we are doing next. This includes going under water! I would also like to remind everyone to wear runners to practice as we do most of our warmups in the back field! The most important goal I have for my group this summer is that everyone has a really positive and fun experience swimming with Kigoos.
I’m looking forward to an awesome season and please feel free to send me an email with any questions to email@example.com
See you at the pool!