Hey JD Reds,
Awesome job these past few weeks! Attendance has been really great and I encourage everyone to try to come out to morning practices as there are usually fewer swimmers which means lots of one on one coaching time!
These past couple weeks we have been working on IM and fly as well as backstroke flip turns. We will be continuing to work on these skills and strokes throughout the next couple of weeks. I will be starting to sign up those of you who are coming to weekend meets in in events like 100 IM and 50 fly. It will be great to try out these events as we have been working on them a lot in practice.
I also encourage everyone to sign up for JD meets as they are a really great opportunity to practice for weekend meets!
Keep up the good work!